Nope. In fact, it’s best to reach out for support before things feel like a crisis. If something’s been on your mind or stressing you out, it’s worth talking about — big or small.

It’s a safe and supportive space to talk about whatever’s on your mind. Some students come in just once to talk something out, and others meet regularly. If you're feeling overwhelmed, we’ll work together to find ways to feel more calm and in control. We might talk, make art, play a game…it’s based on what you need. Our Personal Counselors are trained Associate Marriage and Family Therapists.

Counseling is confidential. That means what you say stays between you and your counselor. We won’t share specifics with parents, guardians, or others without your permission. 

However, there are some legal exceptions. If you or someone else is in danger, we are required to notify whomever is necessary to ensure the safety of yourself or others. This may include but is not limited to:

• Thoughts of suicide
• Threats to your safety
• Concerns about someone else’s safety
• Abuse (current or previous)

At the start of the school year, parents/guardians are asked to sign a consent form that allows students to meet with a counselor. If it wasn’t signed, another form may be provided.

However, by law, students 12 or older can consent to their own mental health counseling, if the counselor believes they’re mature enough to participate.